The guide to a perfect spa experience
.Beauty. Longevity. Recovery
Before the treatment
A short preparation that will change the whole experience
1. It's recommended to arrive about 20 minutes before the treatment starts. Treatments begin exactly on time.
Initial relaxation allows the body to shift from a stress state to a treatment state.
2. Gentle heat (for those it suits)
5 minutes of sauna or steam soften the muscles and boost circulation, preparing the body for massage.
3. A short cool rinse
20 seconds to a minute of cool water resets the body and prepares the skin for touch and active ingredients.
4. Update your therapist
Preferences, sensitivities, intensity, sore areas - every detail improves the precision of the treatment.
During the treatment
1. Breathe slowly
Calm breathing allows the nervous system to open up to touch.
2. Tell us what you feel
Whether to intensify, soften, or change – everything is tailored for you
After the treatment - how to maintain the effect
1. Don't rush to get up
A minute of quiet sitting stabilizes blood pressure and maintains calm.
2. Leave the products on your skin
Don't rinse immediately. The oils and extracts continue working for at least an hour.
3. Drink water before any other beverage
This maintains the feeling of calm and aids drainage
A gentle recommendation for a perfect experience
Brief heat + brief cold before and after the treatment
create a thermal balance that allows the massage or facial treatment to be deeper, calmer and more precise.